John Buckle 10000m row
10,000
Meters
38:05.6
Time
1:54.2
Pace
692
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 807 |
| Drag Factor | 179 |
October 17, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:05.6 | 10,000 | 1:54.2 | 235 | 1089 | 692 | 21 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 34 | 23 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1063 | 34 | 21 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1056 | 34 | 21 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1064 | 34 | 21 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1056 | 34 | 21 |
| 1:55.3 | 3,000 | 1:55.3 | 228 | 1061 | 34 | 20 |
| 1:55.5 | 3,500 | 1:55.5 | 227 | 1059 | 34 | 21 |
| 1:55.1 | 4,000 | 1:55.1 | 230 | 1063 | 34 | 21 |
| 1:54.3 | 4,500 | 1:54.3 | 234 | 1102 | 35 | 20 |
| 1:53.7 | 5,000 | 1:53.7 | 238 | 1108 | 35 | 22 |
| 1:53.8 | 5,500 | 1:53.8 | 237 | 1107 | 35 | 21 |
| 1:54.8 | 6,000 | 1:54.8 | 231 | 1066 | 34 | 21 |
| 1:54.5 | 6,500 | 1:54.5 | 233 | 1100 | 35 | 21 |
| 1:55.1 | 7,000 | 1:55.1 | 230 | 1063 | 34 | 21 |
| 1:54.2 | 7,500 | 1:54.2 | 235 | 1103 | 35 | 22 |
| 1:53.6 | 8,000 | 1:53.6 | 239 | 1109 | 35 | 22 |
| 1:53.7 | 8,500 | 1:53.7 | 238 | 1108 | 35 | 22 |
| 1:52.2 | 9,000 | 1:52.2 | 248 | 1122 | 35 | 21 |
| 1:53.6 | 9,500 | 1:53.6 | 239 | 1109 | 35 | 22 |
| 1:48.0 | 10,000 | 1:48.0 | 278 | 1233 | 37 | 22 |
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Workout Graph
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