John Buckle 10000m row
10,000
Meters
38:40.6
Time
1:56.0
Pace
686
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 849 |
| Drag Factor | 176 |
October 23, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:40.6 | 10,000 | 1:56.0 | 224 | 1064 | 686 | 22 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 68 | 23 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1045 | 68 | 23 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1047 | 68 | 22 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1048 | 68 | 22 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1049 | 68 | 22 |
| 3:53.4 | 6,000 | 1:56.7 | 220 | 1048 | 68 | 22 |
| 3:53.5 | 7,000 | 1:56.7 | 220 | 1048 | 68 | 22 |
| 3:53.8 | 8,000 | 1:56.9 | 219 | 1047 | 68 | 22 |
| 3:50.4 | 9,000 | 1:55.2 | 229 | 1078 | 69 | 22 |
| 3:40.5 | 10,000 | 1:50.2 | 261 | 1191 | 73 | 21 |
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Workout Graph
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