John Buckle 10000m row
10,000
Meters
38:38.5
Time
1:55.9
Pace
686
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 178 |
October 29, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:38.5 | 10,000 | 1:55.9 | 225 | 1065 | 686 | 22 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 22 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1047 | 68 | 22 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1045 | 68 | 22 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1052 | 68 | 22 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1051 | 68 | 22 |
| 3:52.8 | 6,000 | 1:56.4 | 222 | 1051 | 68 | 22 |
| 3:52.6 | 7,000 | 1:56.3 | 222 | 1052 | 68 | 22 |
| 3:53.0 | 8,000 | 1:56.5 | 221 | 1050 | 68 | 22 |
| 3:51.7 | 9,000 | 1:55.8 | 225 | 1072 | 69 | 22 |
| 3:43.6 | 10,000 | 1:51.8 | 250 | 1159 | 72 | 22 |
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Workout Graph
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