John Buckle 10000m row
10,000
Meters
38:34.8
Time
1:55.7
Pace
689
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 849 |
| Drag Factor | 172 |
November 26, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:34.8 | 10,000 | 1:55.7 | 226 | 1071 | 689 | 22 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1044 | 68 | 23 |
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1047 | 68 | 22 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 68 | 22 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1047 | 68 | 22 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1048 | 68 | 22 |
| 3:52.9 | 6,000 | 1:56.4 | 222 | 1051 | 68 | 22 |
| 3:50.6 | 7,000 | 1:55.3 | 228 | 1077 | 69 | 22 |
| 3:50.8 | 8,000 | 1:55.4 | 228 | 1076 | 69 | 22 |
| 3:49.3 | 9,000 | 1:54.6 | 232 | 1098 | 70 | 22 |
| 3:40.9 | 10,000 | 1:50.4 | 260 | 1189 | 73 | 22 |
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Workout Graph
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