John Buckle 10000m row
10,000
Meters
39:16.5
Time
1:57.8
Pace
673
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 177 |
December 04, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.5 | 10,000 | 1:57.8 | 214 | 1028 | 673 | 21 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1012 | 67 | 22 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 22 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1023 | 67 | 22 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1021 | 67 | 21 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 22 |
| 3:55.7 | 6,000 | 1:57.8 | 214 | 1023 | 67 | 22 |
| 3:56.0 | 7,000 | 1:58.0 | 213 | 1022 | 67 | 22 |
| 3:55.7 | 8,000 | 1:57.8 | 214 | 1023 | 67 | 22 |
| 3:55.2 | 9,000 | 1:57.6 | 215 | 1025 | 67 | 22 |
| 3:52.2 | 10,000 | 1:56.1 | 224 | 1069 | 69 | 22 |
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Workout Graph
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