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John Buckle 11000m row

11,000

Meters

44:18.0

Time

2:00.8

Pace

718

Calories

Average Watts198
Calories Per Hour972
Stroke Rate22
Stroke Count984
Drag Factor179

January 02, 2025 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:18.0 11,000 2:00.8 198 972 718 22
2:02.9 500 2:02.9 189 937 32 23
2:03.4 1,000 2:03.4 186 933 32 22
2:03.3 1,500 2:03.3 187 934 32 22
2:03.0 2,000 2:03.0 188 936 32 22
2:02.6 2,500 2:02.6 190 939 32 22
2:02.6 3,000 2:02.6 190 939 32 22
2:02.2 3,500 2:02.2 192 942 32 23
2:03.6 4,000 2:03.6 185 932 32 22
2:03.2 4,500 2:03.2 187 935 32 22
2:03.2 5,000 2:03.2 187 935 32 22
2:02.6 5,500 2:02.6 190 939 32 23
2:02.4 6,000 2:02.4 191 941 32 22
2:02.1 6,500 2:02.1 192 943 32 23
2:00.1 7,000 2:00.1 202 989 33 22
2:02.7 7,500 2:02.7 189 938 32 22
2:02.0 8,000 2:02.0 193 944 32 22
2:01.4 8,500 2:01.4 196 948 32 22
1:57.2 9,000 1:57.2 217 1044 34 23
1:57.3 9,500 1:57.3 217 1043 34 23
1:57.2 10,000 1:57.2 217 1044 34 22
1:54.9 10,500 1:54.9 231 1065 34 21
1:48.3 11,000 1:48.3 276 1229 37 22

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Workout Graph

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