John Buckle 3123m row
3,123
Meters
13:06.5
Time
2:05.9
Pace
198
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 170 |
January 06, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:06.5 | 3,123 | 2:05.9 | 175 | 906 | 198 | 21 |
| 2:04.0 | 500 | 2:04.0 | 184 | 929 | 32 | 24 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 929 | 32 | 22 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 929 | 32 | 22 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 897 | 31 | 21 |
| 2:03.4 | 2,500 | 2:03.4 | 186 | 933 | 32 | 22 |
| 2:02.5 | 3,000 | 2:02.5 | 190 | 940 | 32 | 21 |
| 0:31.4 | 3,123 | 2:07.6 | 168 | 802 | 7 | 19 |
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Workout Graph
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