John Buckle 20:00 row
5,140
Meters
20:00.0
Time
1:56.7
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 170 |
January 06, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,140 | 1:56.7 | 220 | 1050 | 350 | 21 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 22 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 22 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 22 |
| 16:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 70 | 22 |
| 20:00.0 | 1,047 | 1:54.6 | 232 | 1095 | 73 | 21 |
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Workout Graph
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