John Buckle 12:00 row
3,084
Meters
12:00.0
Time
1:56.7
Pace
206
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 170 |
January 06, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,084 | 1:56.7 | 220 | 1030 | 206 | 21 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 23 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 22 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 22 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 21 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 22 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 21 |
| 7:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 22 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 22 |
| 9:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 22 |
| 10:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 22 |
| 11:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 22 |
| 12:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 22 |
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Workout Graph
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