John Buckle 11000m row
11,000
Meters
44:50.7
Time
2:02.3
Pace
711
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 170 |
January 14, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.7 | 11,000 | 2:02.3 | 191 | 951 | 711 | 22 |
| 2:04.0 | 500 | 2:04.0 | 184 | 929 | 32 | 24 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 929 | 32 | 24 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 929 | 32 | 23 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 937 | 32 | 22 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 936 | 32 | 22 |
| 2:02.7 | 3,000 | 2:02.7 | 189 | 938 | 32 | 22 |
| 2:03.6 | 3,500 | 2:03.6 | 185 | 932 | 32 | 23 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 930 | 32 | 22 |
| 2:03.2 | 4,500 | 2:03.2 | 187 | 935 | 32 | 23 |
| 2:03.8 | 5,000 | 2:03.8 | 184 | 930 | 32 | 22 |
| 2:03.1 | 5,500 | 2:03.1 | 188 | 935 | 32 | 22 |
| 2:02.9 | 6,000 | 2:02.9 | 189 | 937 | 32 | 22 |
| 2:03.6 | 6,500 | 2:03.6 | 185 | 932 | 32 | 23 |
| 2:03.4 | 7,000 | 2:03.4 | 186 | 933 | 32 | 22 |
| 2:03.8 | 7,500 | 2:03.8 | 184 | 930 | 32 | 21 |
| 2:03.0 | 8,000 | 2:03.0 | 188 | 936 | 32 | 22 |
| 2:02.6 | 8,500 | 2:02.6 | 190 | 939 | 32 | 22 |
| 2:03.2 | 9,000 | 2:03.2 | 187 | 935 | 32 | 22 |
| 2:02.9 | 9,500 | 2:02.9 | 189 | 937 | 32 | 22 |
| 2:00.9 | 10,000 | 2:00.9 | 198 | 952 | 32 | 22 |
| 1:59.8 | 10,500 | 1:59.8 | 204 | 991 | 33 | 23 |
| 1:46.7 | 11,000 | 1:46.7 | 288 | 1282 | 38 | 25 |
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Workout Graph
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