John Buckle 11000m row
11,000
Meters
43:51.5
Time
1:59.6
Pace
728
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 173 |
February 03, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.5 | 11,000 | 1:59.6 | 205 | 995 | 728 | 22 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 939 | 64 | 22 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 958 | 65 | 22 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 964 | 65 | 22 |
| 4:02.2 | 4,000 | 2:01.1 | 197 | 966 | 65 | 21 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 967 | 65 | 21 |
| 4:01.0 | 6,000 | 2:00.5 | 200 | 985 | 66 | 22 |
| 4:00.7 | 7,000 | 2:00.3 | 201 | 987 | 66 | 22 |
| 3:59.2 | 8,000 | 1:59.6 | 205 | 993 | 66 | 22 |
| 3:58.6 | 9,000 | 1:59.3 | 206 | 995 | 66 | 22 |
| 3:53.0 | 10,000 | 1:56.5 | 221 | 1050 | 68 | 22 |
| 3:42.9 | 11,000 | 1:51.4 | 253 | 1162 | 72 | 24 |
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Workout Graph
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