André Marques 21:55 row
5,109m
Meters
21:55.7
Time
2:08.7
Pace
315
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 247 |
May 20, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.7 | 5,109m | 2:08.7 | 164 | 864 | 27 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
| 21:55.7 | 466m | 2:04.1 | 183 | 929 | 31 |
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Workout Graph
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