André Marques 1000m row
1,000
Meters
4:11.4
Time
2:05.7
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 173 |
June 23, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,000 | 2:05.7 | 176 | 873 | 61 | 25 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 27 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 24 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 26 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 26 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 25 |
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Workout Graph
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