André Marques 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
62
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 204 |
August 06, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 23 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 23 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 22 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 22 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 23 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 23 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 23 |
| 0:22.7 | 800m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.5 | 900m | 1:52.5 | 246 | 1146 | 24 |
| 0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 24 |
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Workout Graph
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