André Marques 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
62
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 204 |
August 06, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 937 | 62 | 23 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 23 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 22 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 22 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 23 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 23 |
| 0:23.5 | 600 | 1:57.5 | 216 | 919 | 6 | 23 |
| 0:23.3 | 700 | 1:56.5 | 221 | 927 | 6 | 23 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1110 | 7 | 24 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1140 | 7 | 24 |
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Workout Graph
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