André Marques 21:39 row
5,004m
Meters
21:39.3
Time
2:09.8
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 166 |
August 11, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.3 | 5,004m | 2:09.8 | 160 | 850 | 24 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 21:39.2 | 405m | 2:02.4 | 191 | 955 | 24 |
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Workout Graph
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