André Marques 8000m row
8,000m
Meters
35:58.9
Time
2:14.9
Pace
464
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 29 |
Stroke Count | 1047 |
Drag Factor | 166 |
August 23, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:58.9 | 8,000m | 2:14.9 | 142 | 790 | 29 |
2:19.5 | 500m | 2:19.5 | 129 | 743 | 29 |
2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 28 |
2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 27 |
2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 30 |
2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 30 |
2:13.9 | 3,000m | 2:13.9 | 146 | 801 | 29 |
2:17.1 | 3,500m | 2:17.1 | 136 | 767 | 28 |
2:14.2 | 4,000m | 2:14.2 | 145 | 798 | 29 |
2:14.0 | 4,500m | 2:14.0 | 145 | 800 | 29 |
2:13.4 | 5,000m | 2:13.4 | 147 | 807 | 30 |
2:12.5 | 5,500m | 2:12.5 | 150 | 817 | 29 |
2:13.0 | 6,000m | 2:13.0 | 149 | 812 | 30 |
2:13.3 | 6,500m | 2:13.3 | 148 | 808 | 30 |
2:11.3 | 7,000m | 2:11.3 | 155 | 832 | 30 |
2:13.1 | 7,500m | 2:13.1 | 148 | 810 | 30 |
2:13.2 | 8,000m | 2:13.2 | 148 | 809 | 30 |
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Workout Graph
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