André Marques 8000m row

8,000m

Meters

35:58.9

Time

2:14.9

Pace

464

Calories

Average Watts142
Calories Per Hour790
Stroke Rate29
Stroke Count1047
Drag Factor166

August 23, 2023 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:58.9 8,000m 2:14.9 142 790 29
2:19.5 500m 2:19.5 129 743 29
2:16.7 1,000m 2:16.7 137 771 28
2:24.6 1,500m 2:24.6 116 698 27
2:15.7 2,000m 2:15.7 140 782 30
2:13.2 2,500m 2:13.2 148 809 30
2:13.9 3,000m 2:13.9 146 801 29
2:17.1 3,500m 2:17.1 136 767 28
2:14.2 4,000m 2:14.2 145 798 29
2:14.0 4,500m 2:14.0 145 800 29
2:13.4 5,000m 2:13.4 147 807 30
2:12.5 5,500m 2:12.5 150 817 29
2:13.0 6,000m 2:13.0 149 812 30
2:13.3 6,500m 2:13.3 148 808 30
2:11.3 7,000m 2:11.3 155 832 30
2:13.1 7,500m 2:13.1 148 810 30
2:13.2 8,000m 2:13.2 148 809 30

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Workout Graph

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