8000m row on August 23, 2023

André Marques 8000m row

8,000

Meters

35:58.9

Time

2:14.9

Pace

464

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
35:58.9	8,000	2:14.9	142	773	464	29
2:19.5	500	2:19.5	129	722	28	29
2:16.7	1,000	2:16.7	137	763	29	28
2:24.6	1,500	2:24.6	116	697	28	27
2:15.7	2,000	2:15.7	140	769	29	30
2:13.2	2,500	2:13.2	148	783	29	30
2:13.9	3,000	2:13.9	146	779	29	29
2:17.1	3,500	2:17.1	136	761	29	28
2:14.2	4,000	2:14.2	145	777	29	29
2:14.0	4,500	2:14.0	145	779	29	29
2:13.4	5,000	2:13.4	147	782	29	30
2:12.5	5,500	2:12.5	150	815	30	29
2:13.0	6,000	2:13.0	149	784	29	30
2:13.3	6,500	2:13.3	148	783	29	30
2:11.3	7,000	2:11.3	155	822	30	30
2:13.1	7,500	2:13.1	148	784	29	30
2:13.2	8,000	2:13.2	148	783	29	30

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