André Marques 10000m row
10,000m
Meters
49:48.2
Time
2:29.4
Pace
591
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 27 |
Stroke Count | 1333 |
Drag Factor | 167 |
September 06, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:48.2 | 10,000m | 2:29.4 | 105 | 661 | 27 |
2:13.4 | 500m | 2:13.4 | 147 | 807 | 29 |
2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 30 |
2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 30 |
2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 28 |
4:23.2 | 2,500m | 4:23.2 | 19 | 366 | 15 |
3:29.2 | 3,000m | 3:29.2 | 38 | 431 | 18 |
2:27.5 | 3,500m | 2:27.5 | 109 | 675 | 29 |
2:26.4 | 4,000m | 2:26.4 | 112 | 683 | 30 |
2:23.1 | 4,500m | 2:23.1 | 119 | 711 | 30 |
2:28.5 | 5,000m | 2:28.5 | 107 | 667 | 29 |
2:58.1 | 5,500m | 2:58.1 | 62 | 513 | 23 |
2:01.5 | 6,000m | 2:01.5 | 195 | 971 | 31 |
2:40.2 | 6,500m | 2:40.2 | 85 | 592 | 25 |
1:47.9 | 7,000m | 1:47.9 | 279 | 1258 | 32 |
2:15.5 | 7,500m | 2:15.5 | 141 | 784 | 29 |
2:19.0 | 8,000m | 2:19.0 | 130 | 748 | 29 |
2:13.5 | 8,500m | 2:13.5 | 147 | 806 | 30 |
2:26.8 | 9,000m | 2:26.8 | 111 | 680 | 26 |
2:03.5 | 9,500m | 2:03.5 | 186 | 939 | 31 |
2:31.4 | 10,000m | 2:31.4 | 101 | 647 | 28 |
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Workout Graph
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