André Marques 10000m row

10,000m

Meters

49:48.2

Time

2:29.4

Pace

591

Calories

Average Watts105
Calories Per Hour661
Stroke Rate27
Stroke Count1333
Drag Factor167

September 06, 2023 07:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:48.2 10,000m 2:29.4 105 661 27
2:13.4 500m 2:13.4 147 807 29
2:09.5 1,000m 2:09.5 161 854 30
2:08.4 1,500m 2:08.4 165 869 30
2:21.8 2,000m 2:21.8 123 722 28
4:23.2 2,500m 4:23.2 19 366 15
3:29.2 3,000m 3:29.2 38 431 18
2:27.5 3,500m 2:27.5 109 675 29
2:26.4 4,000m 2:26.4 112 683 30
2:23.1 4,500m 2:23.1 119 711 30
2:28.5 5,000m 2:28.5 107 667 29
2:58.1 5,500m 2:58.1 62 513 23
2:01.5 6,000m 2:01.5 195 971 31
2:40.2 6,500m 2:40.2 85 592 25
1:47.9 7,000m 1:47.9 279 1258 32
2:15.5 7,500m 2:15.5 141 784 29
2:19.0 8,000m 2:19.0 130 748 29
2:13.5 8,500m 2:13.5 147 806 30
2:26.8 9,000m 2:26.8 111 680 26
2:03.5 9,500m 2:03.5 186 939 31
2:31.4 10,000m 2:31.4 101 647 28

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Workout Graph

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