André Marques 8006m row
8,006m
Meters
34:06.5
Time
2:07.8
Pace
511
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 531 |
| Drag Factor | 168 |
September 15, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.5 | 8,006m | 2:07.8 | 168 | 876 | 29 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 29 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 29 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 29 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 30 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 29 |
| 4:32.8 | 6,000m | 2:16.4 | 138 | 774 | 30 |
| 4:08.2 | 7,000m | 2:04.1 | 183 | 930 | 29 |
| 4:12.4 | 8,000m | 2:06.2 | 174 | 899 | 29 |
| 0:03.4 | 8,006m | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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