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André Marques 10000m row

10,000

Meters

42:46.6

Time

2:08.3

Pace

614

Calories

Average Watts166
Calories Per Hour861
Stroke Rate29
Stroke Count1271
Drag Factor169

September 20, 2023 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:46.6 10,000 2:08.3 166 861 614 29
2:19.0 500 2:19.0 130 725 28 29
2:11.8 1,000 2:11.8 153 819 30 30
2:06.0 1,500 2:06.0 175 885 31 30
2:08.9 2,000 2:08.9 163 837 30 31
2:06.1 2,500 2:06.1 175 885 31 30
2:05.6 3,000 2:05.6 177 888 31 30
2:01.5 3,500 2:01.5 195 948 32 30
1:58.1 4,000 1:58.1 212 1005 33 29
2:10.1 4,500 2:10.1 159 830 30 30
2:07.0 5,000 2:07.0 171 878 31 30
2:11.4 5,500 2:11.4 154 821 30 30
2:11.9 6,000 2:11.9 153 818 30 29
2:00.5 6,500 2:00.5 200 985 33 29
1:58.7 7,000 1:58.7 209 1000 33 29
1:57.1 7,500 1:57.1 218 1045 34 30
1:58.1 8,000 1:58.1 212 1005 33 30
2:18.5 8,500 2:18.5 132 727 28 30
2:18.1 9,000 2:18.1 133 755 29 30
2:19.5 9,500 2:19.5 129 722 28 30
2:18.3 10,000 2:18.3 132 754 29 29

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Workout Graph

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