André Marques 10000m row
10,000m
Meters
42:46.6
Time
2:08.3
Pace
614
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 1271 |
| Drag Factor | 169 |
September 20, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.6 | 10,000m | 2:08.3 | 166 | 869 | 29 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 29 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 30 |
| 2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 30 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 31 |
| 2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 30 |
| 2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 30 |
| 2:01.5 | 3,500m | 2:01.5 | 195 | 971 | 30 |
| 1:58.1 | 4,000m | 1:58.1 | 212 | 1031 | 29 |
| 2:10.1 | 4,500m | 2:10.1 | 159 | 847 | 30 |
| 2:07.0 | 5,000m | 2:07.0 | 171 | 888 | 30 |
| 2:11.4 | 5,500m | 2:11.4 | 154 | 830 | 30 |
| 2:11.9 | 6,000m | 2:11.9 | 153 | 824 | 29 |
| 2:00.5 | 6,500m | 2:00.5 | 200 | 988 | 29 |
| 1:58.7 | 7,000m | 1:58.7 | 209 | 1020 | 29 |
| 1:57.1 | 7,500m | 1:57.1 | 218 | 1050 | 30 |
| 1:58.1 | 8,000m | 1:58.1 | 212 | 1031 | 30 |
| 2:18.5 | 8,500m | 2:18.5 | 132 | 753 | 30 |
| 2:18.1 | 9,000m | 2:18.1 | 133 | 757 | 30 |
| 2:19.5 | 9,500m | 2:19.5 | 129 | 743 | 30 |
| 2:18.3 | 10,000m | 2:18.3 | 132 | 755 | 29 |
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Workout Graph
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