André Marques 10000m row
10,000m
Meters
45:23.4
Time
2:16.1
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 1318 |
| Drag Factor | 166 |
October 23, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.4 | 10,000m | 2:16.1 | 139 | 777 | 29 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 29 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 29 |
| 9:02.7 | 6,000m | 2:15.6 | 140 | 782 | 29 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 29 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 30 |
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Workout Graph
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