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André Marques 10000m row

10,000

Meters

43:43.7

Time

2:11.1

Pace

600

Calories

Average Watts155
Calories Per Hour833
Stroke Rate29
Stroke Count1274
Drag Factor166

November 27, 2023 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:43.7 10,000 2:11.1 155 833 600 29
2:34.7 500 2:34.7 95 625 26 29
2:18.4 1,000 2:18.4 132 754 28 29
2:19.8 1,500 2:19.8 128 740 28 28
2:19.2 2,000 2:19.2 130 746 28 29
2:21.3 2,500 2:21.3 124 726 28 29
2:17.5 3,000 2:17.5 135 763 29 29
2:14.1 3,500 2:14.1 145 799 29 29
2:13.5 4,000 2:13.5 147 806 29 30
2:09.8 4,500 2:09.8 160 850 30 30
2:07.7 5,000 2:07.7 168 878 31 30
2:07.9 5,500 2:07.9 167 875 31 30
2:02.8 6,000 2:02.8 189 950 32 29
1:59.9 6,500 1:59.9 203 998 33 29
2:13.9 7,000 2:13.9 146 801 29 30
2:06.4 7,500 2:06.4 173 896 31 29
2:08.9 8,000 2:08.9 163 862 30 29
2:06.3 8,500 2:06.3 174 897 31 29
1:58.2 9,000 1:58.2 212 1029 33 28
2:01.5 9,500 2:01.5 195 971 32 30
2:02.1 10,000 2:02.1 192 961 32 29

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Workout Graph

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