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André Marques 10000m row

10,000m

Meters

43:43.7

Time

2:11.1

Pace

600

Calories

Average Watts155
Calories Per Hour833
Stroke Rate29
Stroke Count1274
Drag Factor166

November 27, 2023 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.7 10,000m 2:11.1 155 833 29
2:34.7 500m 2:34.7 95 625 29
2:18.4 1,000m 2:18.4 132 754 29
2:19.8 1,500m 2:19.8 128 740 28
2:19.2 2,000m 2:19.2 130 746 29
2:21.3 2,500m 2:21.3 124 726 29
2:17.5 3,000m 2:17.5 135 763 29
2:14.1 3,500m 2:14.1 145 799 29
2:13.5 4,000m 2:13.5 147 806 30
2:09.8 4,500m 2:09.8 160 850 30
2:07.7 5,000m 2:07.7 168 878 30
2:07.9 5,500m 2:07.9 167 875 30
2:02.8 6,000m 2:02.8 189 950 29
1:59.9 6,500m 1:59.9 203 998 29
2:13.9 7,000m 2:13.9 146 801 30
2:06.4 7,500m 2:06.4 173 896 29
2:08.9 8,000m 2:08.9 163 862 29
2:06.3 8,500m 2:06.3 174 897 29
1:58.2 9,000m 1:58.2 212 1029 28
2:01.5 9,500m 2:01.5 195 971 30
2:02.1 10,000m 2:02.1 192 961 29

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Workout Graph

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