André Marques 21:13 row
5,177m
Meters
21:13.4
Time
2:02.9
Pace
336
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 195 |
December 03, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.4 | 5,177m | 2:02.9 | 188 | 947 | 25 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 |
| 21:13.4 | 213m | 2:52.3 | 68 | 535 | 23 |
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Workout Graph
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