André Marques 20:42 row
5,013
Meters
20:42.3
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 164 |
December 06, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.3 | 5,013 | 2:03.9 | 184 | 933 | 25 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 20:42.2 | 149 | 2:21.6 | 123 | 724 | 23 |
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Workout Graph
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