André Marques 21:26 row
5,007m
Meters
21:26.9
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 162 |
December 11, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.9 | 5,007m | 2:08.5 | 165 | 867 | 27 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 |
| 21:26.9 | 315m | 2:17.9 | 133 | 758 | 26 |
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Workout Graph
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