André Marques 21:09 row
5,134
Meters
21:09.2
Time
2:03.6
Pace
330
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 196 |
February 03, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.2 | 5,134 | 2:03.6 | 185 | 937 | 22 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 21:09.2 | 255 | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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