André Marques 21:10 row
5,083
Meters
21:10.4
Time
2:04.9
Pace
322
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 161 |
February 07, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 5,083 | 2:04.9 | 179 | 917 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 |
| 21:10.4 | 252 | 2:19.6 | 128 | 741 | 25 |
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Workout Graph
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