Zach Kirla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/24 |
14,400m |
|
|
Water |
Lwt |
View workout
|
05/15/24 |
11,200m |
|
|
Water |
Lwt |
View workout
|
05/15/24 |
16,000m |
|
|
Water |
Lwt |
View workout
|
05/14/24 |
12,800m |
|
|
Water |
Lwt |
View workout
|
05/14/24 |
12,800m |
|
|
Water |
Lwt |
View workout
|
05/13/24 |
8,000m |
|
|
Water |
Lwt |
View workout
|
07/26/23 |
6,000m |
|
|
RowErg |
Lwt |
View workout
|
07/24/23 |
12,000m |
|
|
Water |
Lwt |
View workout
|
07/08/23 |
15,000m |
|
|
Water |
Lwt |
View workout
|
06/30/23 |
6,000m |
|
|
Water |
Lwt |
View workout
|
06/29/23 |
6,000m |
|
|
RowErg |
Lwt |
View workout
|
06/25/23 |
6,000m |
|
|
Water |
Lwt |
View workout
|
06/16/23 |
6,000m |
|
|
Water |
Lwt |
View workout
|
06/13/23 |
7,500m |
|
|
Water |
Lwt |
View workout
|
06/07/23 |
6,000m |
|
|
Water |
Lwt |
View workout
|
06/07/23 |
6,000m |
|
|
RowErg |
Lwt |
View workout
|
06/05/23 |
10,000m |
|
|
RowErg |
Lwt |
View workout
|
06/01/23 |
8,000m |
|
|
RowErg |
Lwt |
View workout
|
05/25/23 |
6,000m |
|
|
Water |
Lwt |
View workout
|
05/24/23 |
8,000m |
|
|
RowErg |
Lwt |
View workout
|