Kevin McNerney 5:00 row
1,295
Meters
5:00.0
Time
1:55.8
Pace
88
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 139 |
April 05, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1056 | 88 | 29 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 30 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 30 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 25 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 29 |
| 5:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 31 |
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Workout Graph
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