Kevin McNerney 20:00 row
4,995
Meters
20:00.0
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 119 |
April 29, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,995 | 2:00.1 | 202 | 994 | 329 | 24 |
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 23 |
| 8:00.0 | 987 | 2:01.5 | 195 | 970 | 64 | 23 |
| 12:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 24 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 26 |
| 20:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 27 |
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Workout Graph
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