Kevin McNerney 5000m row
5,000
Meters
21:29.2
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 91 |
May 26, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.2 | 5,000 | 2:08.9 | 163 | 862 | 307 | 23 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 61 | 23 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 62 | 23 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 61 | 24 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 61 | 23 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 62 | 24 |
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Workout Graph
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