Kevin McNerney 3x1000m/2:00r row
3,000
Meters
11:39.5
Time
1:56.5
Pace
205
Calories
| Rest Distance | 615 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,615 |
| Overall Time | 17:39.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
| Drag Factor | 92 |
June 03, 2025 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.5 | 3,000 | 1:56.5 | 221 | 1060 | 27 | |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 26 | |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 27 | |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 28 | |
| r615 |
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Workout Graph
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