Kevin McNerney 30:23 row
6,631
Meters
30:23.6
Time
2:17.5
Pace
387
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 115 |
June 12, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.6 | 6,631 | 2:17.5 | 135 | 763 | 387 | 21 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 30:23.5 | 57 | 3:26.1 | 40 | 306 | 2 | 13 |
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Workout Graph
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