Kevin McNerney 20:07 row
4,468
Meters
20:07.4
Time
2:15.1
Pace
263
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 90 |
July 20, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,468 | 2:15.1 | 142 | 788 | 263 | 19 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 |
| 20:07.4 | 22 | 2:48.1 | 74 | 553 | 1 | 8 |
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Workout Graph
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