Kevin McNerney 1x5000m/3:00r row
5,000
Meters
21:14.2
Time
2:07.4
Pace
316
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,064 |
| Overall Time | 24:14.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 117 |
July 22, 2025 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.2 | 5,000 | 2:07.4 | 169 | 882 | 24 | |
| 21:14.2 | 5,000 | 2:07.4 | 169 | 882 | 24 | |
| r64 |
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Workout Graph
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