Kevin McNerney 4:00 row
914
Meters
4:00.0
Time
2:11.2
Pace
55
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 91 |
August 07, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 25 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 26 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 27 |
| 3:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 27 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.