Kevin McNerney 5000m row
5,000
Meters
21:50.1
Time
2:11.0
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 91 |
August 07, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.1 | 5,000 | 2:11.0 | 156 | 835 | 302 | 23 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 59 | 24 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 60 | 23 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 61 | 24 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 837 | 60 | 24 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 62 | 24 |
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Workout Graph
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