Kevin McNerney 5000m row
5,000
Meters
20:47.1
Time
2:04.7
Pace
324
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 124 |
August 08, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.1 | 5,000 | 2:04.7 | 180 | 921 | 324 | 25 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 62 | 24 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 64 | 25 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 901 | 64 | 25 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 65 | 26 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 69 | 27 |
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Workout Graph
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