Kevin McNerney 5000m row
5,000
Meters
21:11.8
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 91 |
September 28, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,000 | 2:07.1 | 170 | 885 | 311 | 23 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 62 | 23 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 61 | 23 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 62 | 23 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 62 | 24 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 64 | 24 |
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Workout Graph
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