Kevin McNerney 2x2500m/2:00r row
5,000
Meters
20:06.4
Time
2:00.6
Pace
329
Calories
| Rest Distance | 239 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,239 |
| Overall Time | 24:06.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 90 |
September 30, 2025 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,000 | 2:00.6 | 199 | 986 | 24 | |
| 9:54.1 | 2,500 | 1:58.8 | 209 | 1018 | 24 | |
| 10:12.3 | 2,500 | 2:02.4 | 191 | 955 | 24 | |
| r239 |
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Workout Graph
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