Kevin McNerney 3x2500m/3:00r row
7,500
Meters
30:31.5
Time
2:02.1
Pace
496
Calories
| Rest Distance | 1,133 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,633 |
| Overall Time | 39:31.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 118 |
October 07, 2025 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.5 | 7,500 | 2:02.1 | 192 | 961 | 23 | |
| 10:21.4 | 2,500 | 2:04.2 | 182 | 927 | 22 | |
| 10:15.6 | 2,500 | 2:03.1 | 188 | 945 | 23 | |
| 9:54.5 | 2,500 | 1:58.9 | 208 | 1016 | 25 | |
| r1,133 |
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Workout Graph
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