Kevin McNerney 5000m row
5,000
Meters
20:46.4
Time
2:04.6
Pace
325
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 124 |
October 16, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.4 | 5,000 | 2:04.6 | 181 | 938 | 325 | 22 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 877 | 63 | 21 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 889 | 63 | 22 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 934 | 65 | 22 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 970 | 66 | 23 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1028 | 68 | 25 |
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Workout Graph
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