Kevin McNerney 1x5000m/3:00r row
5,000
Meters
19:48.2
Time
1:58.8
Pace
341
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,043 |
| Overall Time | 22:48.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 128 |
November 05, 2025 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.2 | 5,000 | 1:58.8 | 209 | 1018 | 25 | |
| 19:48.2 | 5,000 | 1:58.8 | 209 | 1018 | 25 | |
| r43 |
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Workout Graph
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