Kevin McNerney 4:00 row
1,022
Meters
4:00.0
Time
1:57.4
Pace
71
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 119 |
November 06, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 27 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 26 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 |
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Workout Graph
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