Kevin McNerney 3000m row
3,000
Meters
12:38.9
Time
2:06.4
Pace
185
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 87 |
November 09, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.9 | 3,000 | 2:06.4 | 173 | 895 | 24 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 24 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 24 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 24 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 25 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 909 | 25 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 1005 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.