Kevin McNerney 3x3334m/3:00r row
10,002
Meters
40:38.0
Time
2:01.8
Pace
653
Calories
| Rest Distance | 301 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,303 |
| Overall Time | 49:38.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 88 |
November 21, 2025 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.0 | 10,002 | 2:01.8 | 193 | 965 | 25 | |
| 13:41.9 | 3,334 | 2:03.2 | 187 | 943 | 24 | |
| 13:27.9 | 3,334 | 2:01.1 | 197 | 977 | 25 | |
| 13:28.3 | 3,334 | 2:01.2 | 196 | 976 | 26 | |
| r301 |
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Workout Graph
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