Kevin McNerney 2x5000m/3:00r row
10,000
Meters
40:56.3
Time
2:02.8
Pace
657
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,335 |
| Overall Time | 46:56.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 128 |
November 25, 2025 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.3 | 10,000 | 2:02.8 | 189 | 950 | 25 | |
| 20:21.5 | 5,000 | 2:02.1 | 192 | 960 | 25 | |
| 20:34.7 | 5,000 | 2:03.4 | 186 | 939 | 26 | |
| r335 |
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Workout Graph
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