Kevin McNerney 4:00 row
1,004
Meters
4:00.0
Time
1:59.5
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 89 |
December 02, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 24 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 24 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 25 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 |
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