Kevin McNerney 20:00 row
4,621
Meters
20:00.0
Time
2:09.8
Pace
280
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 88 |
December 02, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,621 | 2:09.8 | 160 | 850 | 23 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 23 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 24 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 24 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 24 |
| 20:00.0 | 950 | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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