Kevin McNerney 2x7500m/4:00r row
15,000
Meters
1:03:35.4
Time
2:07.1
Pace
961
Calories
| Rest Distance | 542 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,542 |
| Overall Time | 1:11:35.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 129 |
December 17, 2025 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:35.4 | 15,000 | 2:07.1 | 170 | 885 | 23 | |
| 31:19.9 | 7,500 | 2:05.3 | 178 | 911 | 23 | |
| 32:15.5 | 7,500 | 2:09.0 | 163 | 860 | 23 | |
| r542 |
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Workout Graph
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