Kevin McNerney 3000m row
3,000
Meters
12:39.0
Time
2:06.5
Pace
192
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 128 |
December 19, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.0 | 3,000 | 2:06.5 | 173 | 895 | 22 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 22 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 22 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 963 | 22 |
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Workout Graph
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